YOGA SHALA
OUR SPRING / SUMMER SCHEDULE (SEPT. - DEC. 2025)
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​MONDAY - 9:00 - 10:00am
VINYASA FLOW
Intuitive and responsive flow shaped by the group, moving in a way that suits everyone’s body and energy.
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TUESDAY - Closed
WEDNESDAY - 8:30 - 9.30am
VINYASA SLOW FLOW
SomaFlow™ Vinyasa - The flow you know and love, just slower and somatic - more attuned to the body’s rhythm.
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WEDNESDAY - 16.30 - 17.30pm
MINDFULNESS MEDITATION - FREE
Mindful Meditation - all welcome - always.
But pls book.
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THURSDAY - Closed
FRIDAY - 8.30 - 9.45am
YIN FLOW RESTORATIVE
Yin sequence with Restorative element
for deep relaxation, nurturing body & mind.
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SATURDAY / SUNDAY - Closed
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OUR RATES
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INTRO / DROP-IN PASS
PRICE: R100 PER CLASS
Great if you have a busy schedule or need flexibility.
YOUR FIRST CLASS IS FREE - to try it out and see if it feels like the right space for you.
ESSENTIAL PRACTICE OPTION
PRICE: R90 PER CLASS
For one class per week.
Ideal if you value a steady practice to support health, mindfulness and connection.
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COMMITTED YOGI MEMBERSHIP
PRICE: R75 PER CLASS
For two or more classes per week.
For dedicated yogi's who wish to deepen their practice and grow within the Amandari Yoga community.
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AS FAR AS POSSIBLE WE WILL NEVER TURN AWAY ANYONE SINCERELY INTERESTED IN YOGA PRACTICE. PLS CONTACT US IF YOU NEED SPONSORSHIP OR ASSISTANCE.
VISITING GREYTON?
You’re warmly welcome to join us! We’d love to meet you, whether you're an experienced yogi or just starting your yoga journey.
As we’re a small studio, booking is essential.
(Solo-traveller friendly)