OUR WINTER SCHEDULE MAY - AUGUST. 2026)
last updated : MAY 2026
BOOKING ESSENTIAL - We regret no walk-ins
All our classes are beginner friendly and will accommodate injuries and recovery. But pls message me beforehand to let me know of any special requirements and to book your spot.
Thank you
ALL WINTER CLASSES ARE COMFORTABLY HEATED WITH UNDERFLOOR HEATING AND SPACE HEATERS.
** Slow Vinyasa Flow is a dance of movement and ease that awakens the body. Vinyasa classes are Integral in style and include the practice of Breath, Meditation & Yoga Philosophy.
** Yin Flow is a mindful sequence of Yin Yoga postures. Longer-held for deeper release. With props to add an optional layer of Restorative comfort. For relaxation and nurturing body & mind.
CLASSES:
MONDAY - 9:00 - 10:00am
VINYASA SLOW FLOW
(WINTER HEATED)
TUESDAY - Closed
WEDNESDAY - 8:30 - 9.30am
VINYASA SLOW FLOW
(WINTER HEATED)
THURSDAY - Closed
FRIDAY - 8.30 - 9.45am
YIN FLOW
(WINTER HEATED)
SATURDAY / SUNDAY - Closed
OUR RATES
YOUR FIRST CLASS IS FREE - for Greyton residents. You're welcome to come and try a class and see if it feels like the right space and fit for you.
For visiting Yogis, we have a drop-in option:
DROP-IN OPTION:
PRICE: R120 PER CLASS
If you have a busy schedule, need flexibility and prefer to drop in from time to time.
ESSENTIAL PRACTICE OPTION:
PRICE: R95 PER CLASS - for 1x per week.
Ideal if you value a steady practice to support health, mindfulness & connection.
COMMITTED YOGI MEMBERSHIP OPTION:
PRICE: R75 PER CLASS - For 2x or more per week.
For dedicated yogi's who wish to deepen their practice and grow within our yoga community.
GENEROSITY OPTION:
A sponsored place
As far as possible i will never turn away anyone sincerely interested in yoga practice.
We have a beautiful sangha (community) and from time to time sponsored yoga is available as part of 'karma yoga' practice - the practice of giving without expectation of any return. It is offered in the quiet spirit of generosity that helps make our sangha special.
If this option feels aligned with your current circumstances, you are warmly welcome to choose it and contact me.
We are grateful for your honesty and care in choosing the option that feels right for you and supports the spirit of our community.
VISITING GREYTON?
You’re warmly welcome
to join us.
We’d love to meet you, whether you're an experienced yogi or just starting your yoga journey.
We’re a small studio, booking is essential.
(Solo-traveller friendly)