YOGA SHALA
WHAT PEOPLE SAY
"I have been attending the Monday Meditations for a couple of years now and look forward to it each week. Great venue and each meditation is well prepared and thoughtfully conducted. One of the best aspects of these meditations is the introduction to different approaches to meditation from a wide range of disciplines." -- C
"A great way to start the week. I would miss it if we didn't sit on Mondays. " -- M
"Our meditation classes have transformed my practice. Through the guided meditations, I have learnt many new new skills which I use in my everyday life. Expanding my knowledge are the weekly discussions on many interesting aspects related to meditation. Our classes are interesting, fun, calming and a wonderful start to the week." D
"Such a powerful way to start the week." FM
"Are you ... wondering where to find a sincere sense of homeliness, a sane approach to stillness and serenity of mind? ... I found a space and mutual seekers in the meditation group. Uncontrived, non-dogmatic, authentic, and clear - this has been my feeling and experience. Worth the try, I reckon." -- AL
"Meditation has brought subtle changes into my life. I look at what is happening to me and around me differently. I am less impatient, less judgmental. I especially enjoy our group meditation. I am convinced it is a great power for good!" -- A